1000 Seconds is a podcast hosted by Forrest Alton: Co-Founder and President of 1000 Feathers. He sits down with inspiring leaders, visionaries, and change-makers who are making a transformative impact in their organizations and communities nationwide. Enjoy a front-row seat to these insightful discussions that highlight innovative ideas and meaningful change. We hope these episodes leave you feeling inspired and ready to make a difference in your community!

What it takes to lead a public health agency in the current environment: 1000 Seconds with Kim Nolte.


Kim Nolte
Season 2, Episode 1
Jan 6, 2026

To launch our newest season, Forrest gets the opportunity to spend 1000 Seconds with CEO of Migrant Clinicians Network, Kim Nolte. Kim was recognized as one of the top 100 influential Leaders in Global Health in 2024 by TIME Magazine. Her work in public health began as a volunteer with the Peace Corps in Guatemala and since then has been a tenacious leader throughout the public health sector at both the state and national levels.

30 Years of Music, Truth and Breaking Barriers: 1000 Seconds with Ty Herndon.


Ty Herndon
Season 2, Episode 2
Jan 2026

In Episode 2, Forrest Alton, sits down with chart-topping country music trailblazer, Ty Herndon, on the brink of publishing his memoir this spring: What Mattered Most. Tune in to listen to their open conversation about mental health, authenticity, and the impact of paying it forward. 

Pre-order Ty’s book What Mattered Most:

https://www.harpercollins.com/pages/tyherndon

Episode launches end of January on YouTube, Spotify, Amazon Music and iHeart Radio. Stay tuned for more info!

Season One Look Back

Click around to learn from our guests on our inaugural season of 1000 Seconds below. All videos live on our YouTube page.