1000 Seconds is a podcast hosted by Forrest Alton: Co-Founder and President of 1000 Feathers. He sits down with inspiring leaders, visionaries, and change-makers who are making a transformative impact in their organizations and communities nationwide. Enjoy a front-row seat to these insightful discussions that highlight innovative ideas and meaningful change. We hope these episodes leave you feeling inspired and ready to make a difference in your community!
Launching on all podcast platforms soon!
Learn more about Liam:
Official site: https://critrole.com
Watch The Legend of Vox Machina & The Mighty Nein on Amazon Prime
Liam O’Brien
Season 2, Episode 5
April 2nd, 2027
In this episode of 1000 Seconds, Forrest Alton sits down with Liam O'Brien, LA-actor, writer, director, and co-founder/primary cast member of Critical Role to unpack his journey from theater kid to one of the most influential voices in voice acting and actual play, a genre of entertainment where actors play a table-top role playing game (like D&D) for live audiences.
Liam shares how staying true to oneself can fuel a movement, and ultimately what matters most is how impactful, meaningful storytelling can leave the world a better place.
What Critical Role Can Teach Us about Making a Movement: 1000 Seconds with Liam O'Brien
What it takes to lead a Public Health Agency in the Current Environment: 1000 Seconds with Kim Nolte.
Kim Nolte
Season 2, Episode 1
Jan 6, 2026
To launch our newest season, Forrest gets the opportunity to spend 1000 Seconds with CEO of Migrant Clinicians Network, Kim Nolte. Kim was recognized as one of the top 100 influential Leaders in Global Health in 2024 by TIME Magazine. Her work in public health began as a volunteer with the Peace Corps in Guatemala and since then has been a tenacious leader throughout the public health sector at both the state and national levels.
30 Years of Music, Truth and Breaking Barriers: 1000 Seconds with Ty Herndon.
Ty Herndon
Season 2, Episode 2
Jan 26, 2026
In Episode 2, Forrest Alton, sits down with chart-topping country music trailblazer, Ty Herndon, on the brink of publishing his memoir this spring: What Mattered Most. Tune in to listen to their open conversation about mental health, authenticity, and the impact of paying it forward.
Pre-order Ty’s book What Mattered Most:
Leadership Rooted in Community: 1000 Seconds with Mitch Kennedy.
Mitch Kennedy
Season 2, Episode 3
Feb 17, 2026
In Episode 3, Forrest Alton, spends 1000 Seconds with Deputy City Manager of Spartanburg, SC, Mitch Kennedy. Born and raised in Spartanburg, Mitch Kennedy loves his city, and acts as fearless leader in his community built on years of trust and relationship building.
Stick around to the end of his conversation with Forrest learn the meaning behind Mitch’s signature phrase "walking and chewing gum."
Facilitation to Impact, A Consultant's Calling: 1000 Seconds with Charles C. Weathers
Charles C. Weathers
Season 2, Episode 4
Feb 17, 2026
In Episode 4, Forrest finally gets his longtime mentor and friend Charles C. Weathers in the 1000 Seconds’ hot seat. Charles is a nationally recognized consultant, professional speaker, founder of The Weathers Group, and Forrest’s undeniable first call when he has a puzzle to solve. They talk about the evolution of the nonprofit sector during Charles’ 25 years as a visionary consultant and the energy needed behind impactful leadership.
Season One Look Back
Click around to learn from our guests on our inaugural season of 1000 Seconds below. All videos live on our YouTube page.